Timetable
The new fun, affordable way to get fit and stay in shape!
- Classes in English, ranging from Kids to Seniors
- Personal training and private lessons also available
- Café-bar with Healthy snacks, drinks and smoothies
- Showers and changing rooms
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10.00 – 11.00 | 10:30 Zumba | 10:30 Body Combat |
Zumba | Little Rockers | ||
| 11.00 – 12.00 | 11:30 Body Combat |
Polercise | Polercise | Polercise | ||
| 12.00 – 13.00 | Flex & Stretch | Female Self Defence |
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| * All blank areas available 4 private class or personal training * |
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| 16.00 – 17.00 | ||||||
| 17.00 – 18.00 | Polercise | Polercise | Flex & Stretch | |||
| 18.00 – 19.00 | Polercise | General & Pregnancy Exercise | Polercise | Female Self Defence |
Polercise | |
| 19.00 – 20.00 | Zumba | |||||
| 20.00 – 21.00 | Salsa | Tae Kwondo | Salsa | Tae Kwondo | Tae Kwondo | |
Classes are Subject to Change. Each class lasts approximately 45 minutes.
| Polercise: | Full body workout with fun pole dance moves. Great for strength building, flexibility and toning. |
| Body Combat: | Taebo style high energy aerobic workout. |
| Stretch & Flex: | Relax, stretch and tone, Perfect for mind, body and soul! |
| Zumba: | Funky dance mixture of Modern and Jazz, suitable for all ages |
| Beauty treatments: | Treat yourself with our Massage and sauna |
Cardio workout room: Treadmills, Steppers, Bikes, Ab workers, multigym.
Prices – €7/class. 60 euros for a Block of 10 classes.
Cardio room
€5/day
€15/week
€25/month
Sauna – €7/hr
Special discounts for Class/cardio/sauna.
We are situated in Club Flamingo, San Eugenio. (Behind Harleys restaurant)
For more info: Call 673 257 089 or email Stefi_101@hotmail.com